A diet to raise a glass to You can drink Champagne AND stay slim.

How to get into shape for Christmas without compromising on the fun? It’s the dilemma of the festive season.

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Chill out spa life coach: Living life with passion

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Are you passionate about the work you are doing? About the way you are living your life? Do you bounce out of bed every morning, with a zest for life, switched on by your goals? Are you infused with ideas that you simply can’t wait to share with the world? Are your energy levels buoyant, are you positive in heart and mind, in tune with your co-workers, your family, your friends, switched on and inspired?

Or…  not?

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Health & fitness: Commitment

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Have you started thinking about your Christmas present list for Santa yet? A slimmer waist, a new outlook on life, less junk food in your diet? If those (or similar) are some of things that might be on your wish list, don’t dismiss them as silly dreams – they’re all easily within reach and it doesn’t take a fat man in red to help you achieve them, just you.

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Bodysculpture @ Chill out spa

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NAOMI’s Secret Weapon: Intraceuticals Oxygen Infusion

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Cat’s out of the bag Naomi! Naomi’s skincare secret along with dozens of other Hollywood hotties like Eva Longoria, Molly Sims and Justin Timberlake (“It makes my skin look dope.”) is the Intraceuticals Oxygen Infusion Treatment and product line – now available at a spa near you.

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5 Foods That Banish Belly Fat

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There are exercises that target your abs to help you get the rock-hard stomach you’ve always dreamed of. But if you really want to double-team belly bulge, you’ll need to eliminate sugar and processed carbs while also incorporating fat-burning foods into your diet. Keep reading to see which foods can help trim inches from your waistline! To help you lose that stubborn fat and cellulite check out our Bodysculpture. 

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How Do You Know When It’s Love? LOVE-A-LICIOUS!

How do you know when its love?  Amazingly enough everyone on the face of the earth has been captivated by the four letter word love. From the four corners of the earth, love has been eagerly sought after and experienced, without hesitation or reservation. People from all walks of life have travelled the earth in search of true love. Many have found that no mountain was ever too high, no ocean to wide, that could stop the driving power of their love. Like a sunken golden treasure at the bottom of the sea, it is utterly amazing what one would do to embrace the charms and affections of love.

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How to Stop Worrying

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Don’t let worry and anxiety drag you down; instead follow these tips on how to stop worrying.

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@ JFK

Chill Out SPA verscheen in het Juni/Juli 2011 nummer van JFK.

JFK over de BodySculpture in Chill Out SPA: Met deze massage kun je vooral plaatselijk gewicht verliezen. Wij vinden de massage ontspannend en inspirerend.

‘More Chill Out SPA in the press’

@ Time Out

Chill Out SPA verscheen in het December nummer van Time Out Amsterdam.

Time Out over Chill Out SPA: It may be time to put the call in to the newly opened Chill Out Spa. A perfect present for aesthetically focused men or woman.

‘More Chill Out SPA in the press’

Chill Out SPA Media

@ So Thijs
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@ RTL Boulevard
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@ TV2 Norway
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