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Ibiza Massage
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We would like to introduce our newest massage treatment at Chill Out Spa "The Ibiza Massage" The Ibiza Massage is a deep relaxing experience that will melt away any stress and tension in your body as our therapist takes you on a journey to rebalance tied and over stressed muscle. It’s the perfect pamper and supreme relaxation full body massage, with practices taken from the rhythmic beaches of Ibiza and the Buddhistic mountains of India.
Enjoy a fresh made Relax-Smoothie to start your treatment and the let Natalia our Ibiza Massage specialist take you on a 90 minute holiday trip to the beaches of Ibiza. This Sunday (march 25 – 2012) you will receive a 15% discount instead of For more information or bookings please go to our website www.chilloutspa.nl Free parking in front of the door. Chill Out Spa | Apollolaan 2 | 1077 BA Amsterdam | +31 (0)20 57 057 58 | info@chilloutspa.nl |
A diet to raise a glass to You can drink Champagne AND stay slim.
How to get into shape for Christmas without compromising on the fun? It’s the dilemma of the festive season.
Champagne verlaagt slechte cholesterol
Champagne helpt om je slechte cholesterol te verlagen en beroerten te voorkomen. Verder blijkt uit onderzoek dat het even gezond is als rode wijn om je risico op hartziekten te verminderen.
Slagaderverkalking
De onderzoekers gaven gezonde patiënten een glas champagne van 375 ml, ze hielden hun cholesterol ervoor en erna in de gaten. Daaruit bleek dat champagne een positieve invloed heeft op de slechte cholesterol. Net als rode wijn bevat deze drank fenolen, een bestanddeel dat dezelfde werking als antioxidanten heeft. Fenolen zouden helpen te voorkomen dat aders verstopt raken met aanslag veroorzaakt door slechte cholesterol. Dit verlaagt het risico op arteriosclerose of slagaderverkalking, hierbij verharden je aders en worden ze nauwer, waardoor de bloedtoevoer wordt afgesneden. Deze aandoening verhoogt je risico op hartziekten en beroerten aanzienlijk.
5 Ways To Get a Spa Experience at Home
Want to relax your body and mind without leaving the comfort of your own home? Escape from everyday stress with these great home spa ideas that promise to rejuvenate, and renew your natural beauty.
What you’ll need most is time – set aside at least one to two hours to enjoy your at-home treatments
Set the Mood
The key to looking great is feeling great! So, in making your home spa a pleasurable experience, Incorporate what you find relaxing into your bathroom:
Buy a luxurious bathrobe or extra plush towel and save it to use for your home spa treatments.
Spray your favorite perfume or your significant others’ cologne in the air for an aromatic experience.
Light a scented candle you love.
Play a CD that you find relaxing and soothing.
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